This is an editorial guide for information and support only, and isn’t medical, legal or financial advice. If gambling is causing harm to you or someone you know, free and confidential help is available 24/7 — see the support details at the end of this guide.
Where to Get Free Gambling Help in the UK
If gambling is causing you or someone you know harm, there’s a lot of free, confidential help available — you just need to know where to look. Here are the main options, all free.
Talk to someone
The National Gambling Helpline (0808 8020 133, run by GamCare) is free and open 24/7, with phone, live chat and WhatsApp. BeGambleAware.org offers information and a service finder for support near you.
Tools to block gambling
GAMSTOP provides free online self-exclusion, and TalkBanStop combines GamCare support, free Gamban blocking software and GAMSTOP in one place.
Treatment and peer support
The NHS runs specialist gambling clinics, with referrals via the helpline or your GP. Gordon Moody offers intensive and residential treatment for severe gambling addiction, and Gamblers Anonymous runs free peer-support meetings, in person and online. See what GamCare is, the National Gambling Helpline and how to register with GAMSTOP.
Frequently asked questions
Where can I get free help for gambling?
The National Gambling Helpline (0808 8020 133), GamCare, BeGambleAware, GAMSTOP, TalkBanStop, Gordon Moody and Gamblers Anonymous all offer free support.
Does the NHS treat gambling addiction?
Yes — the NHS runs specialist gambling clinics, with referrals available via the helpline or your GP.
Are there support groups for gambling?
Yes — Gamblers Anonymous runs free peer-support meetings, in person and online.
Related guides: what GamCare is, the National Gambling Helpline and how to register with GAMSTOP.