This is an editorial guide for information and support only, and isn’t medical, legal or financial advice. If gambling is causing harm to you or someone you know, free and confidential help is available 24/7 — see the support details at the end of this guide.
What Is GamCare?
If you’ve looked for gambling support in the UK, you’ll have come across GamCare. It’s the country’s leading gambling-support charity — here’s what it does and how it can help.
Who they are
Founded in 1997, GamCare provides free information, advice, support and treatment to anyone affected by gambling harm across England, Scotland and Wales — whether you gamble yourself or you’re worried about someone else.
The National Gambling Helpline
GamCare runs the free National Gambling Helpline on 0808 8020 133, open 24 hours a day, every day of the year. You can also reach trained advisers by live chat or WhatsApp. Advisers listen, suggest coping strategies, and can connect you with local treatment and peer support.
It’s free and confidential
Every GamCare service is free and confidential, and calls don’t appear on itemised bills. No problem is too big or too small. See the National Gambling Helpline, where to get free gambling help and how self-exclusion works.
Frequently asked questions
What does GamCare do?
It’s the UK’s leading gambling-support charity, founded in 1997, running the free National Gambling Helpline and free treatment and peer support.
Is GamCare free?
Yes — its helpline and support services are completely free and confidential.
How do I contact GamCare?
Call 0808 8020 133 (free, 24/7), or use live chat or WhatsApp via the GamCare website.
Related guides: the National Gambling Helpline, where to get free gambling help and how self-exclusion works.